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Is Raw Honey Good and Safe for Diabetics?

Is Raw Honey Good and Safe for Diabetics?

Many people replace sugar in their tea or coffee with raw honey to live healthier. But is raw honey good and safe to eat for people with diabetics? In short, yes, but only under controlled conditions. People like this have to manage their sugar and carbohydrate...

Raw Honey and Cinnamon for better sleep

Raw Honey and Cinnamon for better sleep

Using raw honey and cinnamon for better sleep, is it a myth? Raw honey for better sleep Sleep gives our bodies a great rest during the night. However, our brains use a lot of energy. Most of this energy is retrieved from sugar in our liver. Raw Honey is one of the...

Is eating raw honey during pregnancy safe?

Is eating raw honey during pregnancy safe?

You may be wondering about this since raw honey is not safe for infants. However, raw honey is safe for babies over the age of one and during pregnancy. This is because raw honey contains bacterial spores, which a baby's underdeveloped digestive system cannot handle....

Is Raw Honey safe for a 2-year-old?

Is Raw Honey safe for a 2-year-old?

Raw Honey may be contaminated by the soil and cause botulism in babies. However, introducing your baby to Raw Honey from their first birthday may be safe. Therefore, raw honey is safe for a 2-year-old. It is important to slowly introduce your 1-year-old to honey, such...

Raw Honey Benefits: The Ultimate Guide

Raw Honey Benefits: The Ultimate Guide

Raw honey is widely believed to have many more benefits compared to commercial honey. Raw honey is also much healthier for you than sugar. But, there are many more benefits to raw honey than just health, so let's look at a complete list of raw honey benefits. The...

How to make kombucha with Rooibos TEA

How to make kombucha with Rooibos TEA

Making kombucha with Rooibos can give it a different taste than making it with black and green tea. It may also have some health benefits, such as detoxification, joint and gut health. Making kombucha with rooibos tea, however, is not very different from making it...

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